Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

Launched in partnership with the AMREF International University, the new academy will cater to capacity building for mental health practitioners in the country.

In this guide, we’ll explore how to build a thriving youth-led peer mental health group a safe, supportive space where young people can share and listen.

This article explores the different types of caregivers, and the major mental health key stressors concerns by caregivers for persons with disabilities

Mental health equity for youth with disabilities is a global imperative rooted in human rights, dignity, and justice.

This article examines the deeper structural and social dynamics that make school environments particularly distressing for these students, offering insight into the often-invisible pressures they navigate daily.

In this guide, we’ll explore how to build a thriving youth-led peer mental health group a safe, supportive space where young people can share and listen.

Mental health equity for youth with disabilities is a global imperative rooted in human rights, dignity, and justice.

It was a bright Nairobi morning when Isaac Kasyoka, armed with years of experience in finance and freshly updated résumés, walked into a job interview. But instead of being welcomed, he was turned away. “They thought I was drunk,” Isaac recalls. “My gait was off. I staggered a bit. But it wasn’t alcohol — it was multiple sclerosis.”

What is “Legal Capacity” and why does it matter for your bank account? It’s the right to manage your own money — a right often denied to persons with disabilities.

Young entrepreneurs with disabilities are transforming the landscape of entrepreneurship through inclusive innovation and accessible technology.

Access to financial services means individuals can physically or digitally reach all financial institutions and services.

Focusing on accessibility, personalization, and inclusion, these technologies can empower individuals with disabilities to thrive in the labour market — not just as jobseekers, but also as innovators and leaders.

Smartphones today are packed with powerful accessibility features—many of which go unnoticed unless you actively seek them out. These 7 accessibility features available on both iOS (iPhone) and Android devices make life more accessible.

Alt text ensures that everyone can perceive and benefit from online content. For someone using a screen reader, it becomes the voice of the image.

Here are some of the best free online AI courses that you can take from any device, at your own pace.

Stigma and discrimination against people with disabilities aren’t what they used to be—no one’s locking folks away or laughing in their faces like decades ago. Advocacy and laws have chipped away at that. But today? It’s sneakier.

The British Medical Journal – BMJ- says it is important to remain alert to emerging risk factors for suicide amid the ongoing coronavirus pandemic.

September is the Suicide Awareness Prevention Month. According to the National Alliance on Mental Illness (NAMI), this designation offers an opportunity “to raise awareness on this stigmatized and often taboo topic (suicide).”

In Kenya, over 300,000 people die by suicide per year. Recognizing alarm signals, informing yourself, and getting help can save lives.

Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

What is mental health, and why is it important? Your mental health is your emotional and mental state of well-being, and it plays a large role in your overall health. Just like your physical health, it is something you need to actively work at to keep healthy. The benefits of taking care of your mental health include improved moods, increased self-esteem, clearer thinking, and many more.

This article examines the deeper structural and social dynamics that make school environments particularly distressing for these students, offering insight into the often-invisible pressures they navigate daily.

In this guide, we’ll explore how to build a thriving youth-led peer mental health group a safe, supportive space where young people can share and listen.

Mental health equity for youth with disabilities is a global imperative rooted in human rights, dignity, and justice.

It was a bright Nairobi morning when Isaac Kasyoka, armed with years of experience in finance and freshly updated résumés, walked into a job interview. But instead of being welcomed, he was turned away. “They thought I was drunk,” Isaac recalls. “My gait was off. I staggered a bit. But it wasn’t alcohol — it was multiple sclerosis.”

What is “Legal Capacity” and why does it matter for your bank account? It’s the right to manage your own money — a right often denied to persons with disabilities.

Young entrepreneurs with disabilities are transforming the landscape of entrepreneurship through inclusive innovation and accessible technology.

Access to financial services means individuals can physically or digitally reach all financial institutions and services.

Focusing on accessibility, personalization, and inclusion, these technologies can empower individuals with disabilities to thrive in the labour market — not just as jobseekers, but also as innovators and leaders.

Smartphones today are packed with powerful accessibility features—many of which go unnoticed unless you actively seek them out. These 7 accessibility features available on both iOS (iPhone) and Android devices make life more accessible.

Alt text ensures that everyone can perceive and benefit from online content. For someone using a screen reader, it becomes the voice of the image.

Here are some of the best free online AI courses that you can take from any device, at your own pace.

Stigma and discrimination against people with disabilities aren’t what they used to be—no one’s locking folks away or laughing in their faces like decades ago. Advocacy and laws have chipped away at that. But today? It’s sneakier.