Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

Almost a billion people globally have been diagnosed with a mental health issue.

Launched in partnership with the AMREF International University, the new academy will cater to capacity building for mental health practitioners in the country.

Emotional abuse can leave one feeling shook and alone.

In this guide, we’ll explore how to build a thriving youth-led peer mental health group a safe, supportive space where young people can share and listen.

This article explores the different types of caregivers, and the major mental health key stressors concerns by caregivers for persons with disabilities

Mental health equity for youth with disabilities is a global imperative rooted in human rights, dignity, and justice.

In reality, having high support needs should prompt us to think differently about programming. It should make us ask what adjustments, accommodations, and support are necessary so that everyone can participate fully.

The man in the video was visibly not a child, so it is his constitutional right to demonstrate (if at all he was demonstrating). Two, the fact that he is an adult means he does not in any way need to seek permission on whether to or not to demonstrate.

Specific experiences create stronger professional impressions than broad statements. For professionals with disabilities, there is often uncertainty about how disability should appear in these conversations.

I learned about something called "going down the rabbit hole" and how this is linked to ADHD brains. Discovering this was both fascinating and affirming. It helped me understand something I've been doing my entire life.

A shipping container of free wheelchairs can shut down a local workshop. The shift from giveaways to sustainable assistive tech systems asks how generosity builds capacity rather than dependence across Kenya.

This article is not about taking sides in the pro-choice versus pro-life debate. It is about what the reaction to the Ridgways' story reveals about ableism, the misconceptions surrounding Down syndrome, and a society that often finds it easier to eradicate difference than to accommodate it.

Preventing Burnout in Disability Rights Advocacy is essential for sustainable change. Advocates need rest, mental wellness, strong support systems, and healthy boundaries to continue advancing inclusion

Five (5 )Types of Disability Data and Their Relevance to Inclusive Development shape policies, services, inclusion, funding, accessibility, and equitable participation.

Disability Is Not a Tragedy: Rethinking Inclusion in Kenya explores how harmful stereotypes, inaccessible environments, and charity-driven narratives continue to undermine disability rights, dignity, accessibility, and true inclusion in society.

The "Purple Dollar" represents the collective spending capacity of persons with disabilities and their support networks. This demographic isn't a small niche; it is a global market of billions of people.

In a moment meant to celebrate excellence and creativity, the red carpet became the center of a deeper conversation about inclusion and bias. Did We Just Witness Ableism on the Red Carpet? is more than a provocative question, it is a reflection of how society still reacts when disability is visible in spaces often defined by narrow standards of beauty and prestige.

Community Preparedness in Situations of Emergency: 10 Simple Inclusive Safety Tips highlights how simple, everyday actions can strengthen response, reduce risk, and help communities swiftly in situations of risks.

The British Medical Journal – BMJ- says it is important to remain alert to emerging risk factors for suicide amid the ongoing coronavirus pandemic.

September is the Suicide Awareness Prevention Month. According to the National Alliance on Mental Illness (NAMI), this designation offers an opportunity “to raise awareness on this stigmatized and often taboo topic (suicide).”

In Kenya, over 300,000 people die by suicide per year. Recognizing alarm signals, informing yourself, and getting help can save lives.

Emotional abuse can leave one feeling shook and alone.

Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

What is mental health, and why is it important? Your mental health is your emotional and mental state of well-being, and it plays a large role in your overall health. Just like your physical health, it is something you need to actively work at to keep healthy. The benefits of taking care of your mental health include improved moods, increased self-esteem, clearer thinking, and many more.

In reality, having high support needs should prompt us to think differently about programming. It should make us ask what adjustments, accommodations, and support are necessary so that everyone can participate fully.

The man in the video was visibly not a child, so it is his constitutional right to demonstrate (if at all he was demonstrating). Two, the fact that he is an adult means he does not in any way need to seek permission on whether to or not to demonstrate.

Specific experiences create stronger professional impressions than broad statements. For professionals with disabilities, there is often uncertainty about how disability should appear in these conversations.

I learned about something called "going down the rabbit hole" and how this is linked to ADHD brains. Discovering this was both fascinating and affirming. It helped me understand something I've been doing my entire life.

A shipping container of free wheelchairs can shut down a local workshop. The shift from giveaways to sustainable assistive tech systems asks how generosity builds capacity rather than dependence across Kenya.

This article is not about taking sides in the pro-choice versus pro-life debate. It is about what the reaction to the Ridgways' story reveals about ableism, the misconceptions surrounding Down syndrome, and a society that often finds it easier to eradicate difference than to accommodate it.

Preventing Burnout in Disability Rights Advocacy is essential for sustainable change. Advocates need rest, mental wellness, strong support systems, and healthy boundaries to continue advancing inclusion

Five (5 )Types of Disability Data and Their Relevance to Inclusive Development shape policies, services, inclusion, funding, accessibility, and equitable participation.

Disability Is Not a Tragedy: Rethinking Inclusion in Kenya explores how harmful stereotypes, inaccessible environments, and charity-driven narratives continue to undermine disability rights, dignity, accessibility, and true inclusion in society.

The "Purple Dollar" represents the collective spending capacity of persons with disabilities and their support networks. This demographic isn't a small niche; it is a global market of billions of people.

In a moment meant to celebrate excellence and creativity, the red carpet became the center of a deeper conversation about inclusion and bias. Did We Just Witness Ableism on the Red Carpet? is more than a provocative question, it is a reflection of how society still reacts when disability is visible in spaces often defined by narrow standards of beauty and prestige.

Community Preparedness in Situations of Emergency: 10 Simple Inclusive Safety Tips highlights how simple, everyday actions can strengthen response, reduce risk, and help communities swiftly in situations of risks.