Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

Almost a billion people globally have been diagnosed with a mental health issue.

Launched in partnership with the AMREF International University, the new academy will cater to capacity building for mental health practitioners in the country.

Emotional abuse can leave one feeling shook and alone.

In this guide, we’ll explore how to build a thriving youth-led peer mental health group a safe, supportive space where young people can share and listen.

This article explores the different types of caregivers, and the major mental health key stressors concerns by caregivers for persons with disabilities

Mental health equity for youth with disabilities is a global imperative rooted in human rights, dignity, and justice.

Losing your voice is like losing your fingerprint, the sound that carries your laughter, anger or your story. For years, technology spoke for us but not like us. Now, through an extraordinary initiative offering free licensed voices for people who have lost their voices, you can reclaim it.

Smart appliances supporting independent living for persons with disabilities are transforming homes, promoting autonomy, dignity, and comfort through accessible design that meets diverse everyday needs.

As the world commemorates the International Day of Care and Support on 29 October, we are reminded of one simple yet powerful truth, care is the foundation of humanity. The United Nations General Assembly’s declaration of this day acknowledges that care work, both paid and unpaid, is not just a personal responsibility but a shared social and economic priority.

As the world observes Cerebral Palsy Awareness Month, an important conversation is unfolding, one that challenges how society measures progress for people with disabilities.

As Kenya moves forward with Artificial Intelligence (AI), one important question arises: Who gets to be part of this change? Kenya's new AI Strategy for 2025–2030 sets out an ambitious plan to make the country a leader in fair and accessible AI in Africa. But real progress is about people. And persons with disabilities have the most to gain from what AI can offer.

As we mark Dyslexia Awareness Month this October, may we challenge the old system of unfair comparisons. Let the monkey be tested in climbing, and the fish in swimming. Only then will education truly be fair.

World Mental Health Day is observed on October 10th, 2025, under the global theme “Mental health in humanitarian emergencies.” This year’s focus shines a spotlight on how crises such as wars, forced displacement, natural disasters, and the growing effects of climate change create urgent mental health needs.

Many Deaf and hard-of-hearing individuals face communication barriers daily. Communication is a fundamental element of connection and respect, and this is where Deaf communication etiquette becomes essential.

No! Subtitles and Captions Are Not Enough. Sign Language Is is a wake-up call to rethink what inclusion really means. Because when the solution looks inclusive but still leaves people behind, it's performance not access.

Changing the Narrative on Suicide: What the 2025 World Suicide Prevention Day Theme Means for Persons with Disabilities calls for compassion, accessibility, and inclusive solutions, urging society to replace silence with dignity, hope, and action.

Kenya’s Transport Inequality for Persons with Disabilities reveals daily struggles: inaccessible matatus, high costs, and stigma that shut out nearly a million citizens. Beyond inconvenience, this exclusion deepens poverty and hinders national economic growth.

The truth is that learners with disabilities should not have to “pay extra” in money, time, or dignity to access what others are given as standard. Accessibility is a right, enshrined in law.

The British Medical Journal – BMJ- says it is important to remain alert to emerging risk factors for suicide amid the ongoing coronavirus pandemic.

September is the Suicide Awareness Prevention Month. According to the National Alliance on Mental Illness (NAMI), this designation offers an opportunity “to raise awareness on this stigmatized and often taboo topic (suicide).”

In Kenya, over 300,000 people die by suicide per year. Recognizing alarm signals, informing yourself, and getting help can save lives.

Emotional abuse can leave one feeling shook and alone.

Therapy is a valuable tool for achieving and maintaining mental wellness. The benefits of therapy for mental wellness are vast and include providing a safe and non-judgmental space, enhancing coping skills, identifying underlying issues, and fostering self-awareness.

What is mental health, and why is it important? Your mental health is your emotional and mental state of well-being, and it plays a large role in your overall health. Just like your physical health, it is something you need to actively work at to keep healthy. The benefits of taking care of your mental health include improved moods, increased self-esteem, clearer thinking, and many more.

Losing your voice is like losing your fingerprint, the sound that carries your laughter, anger or your story. For years, technology spoke for us but not like us. Now, through an extraordinary initiative offering free licensed voices for people who have lost their voices, you can reclaim it.

Smart appliances supporting independent living for persons with disabilities are transforming homes, promoting autonomy, dignity, and comfort through accessible design that meets diverse everyday needs.

As the world commemorates the International Day of Care and Support on 29 October, we are reminded of one simple yet powerful truth, care is the foundation of humanity. The United Nations General Assembly’s declaration of this day acknowledges that care work, both paid and unpaid, is not just a personal responsibility but a shared social and economic priority.

As the world observes Cerebral Palsy Awareness Month, an important conversation is unfolding, one that challenges how society measures progress for people with disabilities.

As Kenya moves forward with Artificial Intelligence (AI), one important question arises: Who gets to be part of this change? Kenya's new AI Strategy for 2025–2030 sets out an ambitious plan to make the country a leader in fair and accessible AI in Africa. But real progress is about people. And persons with disabilities have the most to gain from what AI can offer.

As we mark Dyslexia Awareness Month this October, may we challenge the old system of unfair comparisons. Let the monkey be tested in climbing, and the fish in swimming. Only then will education truly be fair.

World Mental Health Day is observed on October 10th, 2025, under the global theme “Mental health in humanitarian emergencies.” This year’s focus shines a spotlight on how crises such as wars, forced displacement, natural disasters, and the growing effects of climate change create urgent mental health needs.

Many Deaf and hard-of-hearing individuals face communication barriers daily. Communication is a fundamental element of connection and respect, and this is where Deaf communication etiquette becomes essential.

No! Subtitles and Captions Are Not Enough. Sign Language Is is a wake-up call to rethink what inclusion really means. Because when the solution looks inclusive but still leaves people behind, it's performance not access.

Changing the Narrative on Suicide: What the 2025 World Suicide Prevention Day Theme Means for Persons with Disabilities calls for compassion, accessibility, and inclusive solutions, urging society to replace silence with dignity, hope, and action.

Kenya’s Transport Inequality for Persons with Disabilities reveals daily struggles: inaccessible matatus, high costs, and stigma that shut out nearly a million citizens. Beyond inconvenience, this exclusion deepens poverty and hinders national economic growth.

The truth is that learners with disabilities should not have to “pay extra” in money, time, or dignity to access what others are given as standard. Accessibility is a right, enshrined in law.